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Lowfat Cottage Cheese
Nutrition Facts for bruschetta of cottage cheese and olive tomato caponata

Bruschetta of Cottage Cheese
and Olive Tomato Caponata

Great appetizer
Serving Size: 1/2 of recipe
Servings: 2
Calories Per Serving: 300
 
INGREDIENTS
French bread, baguette, 8 slices cut on bias (2 oz. total)
1 Tablespoon Calamata olives, pitted, roughly chopped
1/2 cup tomato, seeded and diced
3 Tablespoon onion, diced
1/2 Tablespoon garlic, diced
1 Tablespoon olive oil
1 Tablespoon capers
1 Tablespoon parsley, chopped fine
1/2 Tablespoon bread crumbs
1/3 cup Crowley Lowfat Cottage Cheese
Salt and pepper to taste

Lightly toast slices of baguette in a 425°F oven for 4 to 5 minutes or until golden brown.

Lightly toss remaining ingredients in a mixing bowl and season with salt and pepper.

Top each piece of toast with about 1 tablespoon of the tomato mixture.

Serving suggestion: This makes a great appetizer when served with a tossed salad and finished with cracked black pepper.

(Caponata: A Sicilian dish that is generally served as a salad, side dish, or relish)

Nutrition Facts based on using Crowley Lowfat Cottage Cheese.

 

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