Chicken and Cheese Burritos

52 grams of protein per serving
Serving Size: 1 burrito
Servings: 4
Calories Per Serving: 500
 
INGREDIENTS
1 pound boneless, skinless chicken breast
1 Tablespoon vegetable oil
1/2 cup corn (thaw if frozen, drain if canned)
2 scallions, thinly sliced
2 Tablespoons red onion, finely chopped
1 sweet red bell pepper, diced
1 yellow or green bell pepper, diced
8 ounces Crowley Lowfat Cottage Cheese
2 Tablespoons fresh cilantro, finely chopped
8, 6-inch flour tortillas
1 cup picante sauce, taco sauce, or salsa

Preheat oven to 375ºF.
Slice chicken into 1-inch wide strips. Sauté in oil. Reserve.

In a bowl, blend corn, scallions, red onion, and peppers with cottage cheese and half the cilantro. Evenly distribute the chicken and cottage cheese-vegetable mixture in the center of each tortilla, and roll up. Place each tortilla in an 11” x 7” x 1.5” baking dish, seam side down. Top with picante sauce, taco sauce, or salsa.

Bake for 20-25 minutes, or until thoroughly heated. Garnish with remaining cilantro.

Serving suggestion: Top with Crowley Sour Cream, and serve with rice and black beans.

Nutrition Facts based on using Crowley Lowfat Cottage Cheese.