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Scrambled Eggs with Sausage and Cottage Cheese

 
Serving Size: 1/2 of recipe
Servings: 2
Calories Per Serving: 200
 
INGREDIENTS
2 smoked sausage links
2 medium eggs
1/4 cup red onion
1/4 cup Crowley Cottage Cheese
1 Tbsp fresh chive, chopped
Salt and pepper to taste

Slice sausage on the bias.

Beat eggs in medium size bowl. Heat a nonstick skillet lightly coated with nonstick cooking spray.

Once pan is hot, place the sausage in the pan. Cook until sausage begins to brown.

Add the onion. Cook onion until tender and translucent.

Add the egg mixture to the pan. Stir constantly until the eggs are fluffy and tender.

Quickly fold in cottage cheese and chive, season with salt and pepper.

 

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