People trust Crowley for wholesome dairy products that help make life more delicious. And now we're making it more delicious, and lean. Including Crowley nonfat and lowfat dairy products in a reduced-calorie diet may help you lose weight. It's proven.* So go ahead, enjoy. Celebrate life in style, with Crowley.
*Source: "The Calcium Key: The Revolutionary Diet That Will Help You Lose Weight Faster," - Dr. Michael Zemel.
Studies show that people on a reduced-calorie diet who consume at least 600 milligrams of calcium from 24 ounces of lowfat or nonfat dairy every day lose weight faster than those people who cut dairy from their diet. The key is the natural combination of calcium and protein found in dairy. Below you’ll find a list of Crowley products that may help you lose weight because they are low in fat, good or excellent sources of calcium, and good sources of protein. Including three or more servings of these products in your daily lifestyle, in concert with a reduced-calorie diet, provides the levels of calcium and protein to support healthy weight loss. Have questions? Learn more.
| Product Name | Serving Size |
Calcium Content per Serving |
Protein Content |
Calcium % of Daily Value* |
Fat % of Daily Value* |
 |
|||||
| Fat Free Milk | 8 oz. (1cup) |
300 mg |
8 g |
30% |
0% |
| 1% Lowfat Milk | 8 oz. (1cup) |
300 mg |
8 g |
30% |
4% |
| 1% Lowfat Chocolate Milk | 8 oz. (1cup) |
300 mg |
8 g |
30% |
5% |
| Skim Deluxe™ | 8 oz. (1cup) |
400 mg |
11 g |
40% |
0% |
| 2% Reduced Fat Milk | 8 oz. (1cup) |
300 mg |
8 g |
30% |
8% |
| Grabba Milk™ 1% Lowfat Chocolate Milk | 8 oz. (1cup) |
300 mg |
8 g |
30% |
5% |
| Nonfat Yogurts (all flavors) | 8 oz. (1cup) |
250 mg |
7 g |
25% |
0% |
| Lowfat Yogurt (all flavors) | 8 oz. (1cup) |
250 mg |
8 g |
25% |
4% |
| Lowfat Cottage Cheese | 8 oz. (1cup) |
160 mg |
28 g |
16% |
4% |
| Nonfat Cottage Cheese | 8 oz. (1cup) |
200 mg |
28 g |
20% |
0% |
| Nonfat Cottage Cheese with Pinapple | 8 oz. (1cup) |
160 mg |
24 g |
16% |
0% |
| Light Sour Cream | 8 oz. (1cup) |
320 mg |
8 g |
32% |
32% |
| Nonfat Sour Cream | 8 oz. (1cup) |
480 mg |
8 g |
48% |
0% |
| *Percentage Daily Values are based on a 2,000 calorie diet. | |||||
Before starting a weight-loss diet, Crowley recommends that you consult your physician or licensed dietician to determine the number of calories you need per day, based on your age, health, and weight.
For more information about healthy eating and the health benefits of dairy, visit our To Your Health Life.Style. section.
The information provided on our Web site is not a substitute for medical advice or treatment, nor is it intended to diagnose, treat, or cure an illness. Before starting a diet or exercise program, Crowley recommends you talk with your health care provider for consultation on what is right for you and your health.
