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Good Health With Crowley: To Your Healthy Life.Style.

Molly Morgan, our registered dietician, is the author of To Your Healthy Life.Style. Here you'll find past month's articles containing helpful advice and information on healthy eating, dairy foods, and Crowley products.

July 2006

Cottage Cheese with a Twist

Do you dislike the texture of cottage cheese? Or love cottage cheese but you don’t know what to do with it? Good news! We have a variety of creamy recipes that are lower in fat thanks to cottage cheese. The way we lowered the fat content of the recipes was by using Crowley Cottage Cheese instead of higher fat cheeses like whole milk ricotta, mozzarella, or cheddar.

Even non-cottage cheese lovers tell us that they enjoy our recipes that use Crowley Cottage Cheese. For example, our simple Cheesy Fruit Tart recipe has been sampled at events throughout New York State. The recipe calls for blending the cottage cheese so the tart filling is silky smooth and you can’t even tell that there is cottage cheese in the recipe. Read for yourself what some people had to say about this recipe:

Sampling Cheesy Fruit Tarts

Sampling Cheesy Fruit Tarts at the American Heart Association Heart Walk - Syracuse, NY, April 2006

“You’re right! It does not taste like there is cottage cheese in this. I can’t believe it.”

“This tastes too good to be good for you.”

“I thought I didn’t like cottage cheese but now that I have tried it this way, it is great. I’ll definitely make these again!”

Try our Cheesy Fruit Tart recipe. It will be a sure hit for your summer picnic.

Did you know? July is National Picnic Month, National Peach Month, National Blueberry Month, and National Culinary Arts Month.

National Picnic Month Tips:

Try a new pasta salad for your next picnic, Crowley style. Click here for a Pasta Salad Recipe.

Remember: If it is warmer than 90°F out, do not leave food out for more than one hour. If food is out longer than two hours, throw it out.

Keep your cooler in a shady spot, like under a shade tree, to aid in keeping the contents cold.

National Culinary Arts Month:

Brush up on your culinary skills during National Culinary Arts Month with one of our recipes that calls for Crowley Cottage Cheese. Click here to try a new recipe today! Crowley Cottage Cheese is a simple lower fat solution for creamy dishes.

National Blueberry Month:

Try our Berry Smoothie and use blueberries in honor of National Blueberry Month!

RESOURCES:

The information provided on our Web site is not a substitute for medical advice or treatment, nor is it intended to diagnose, treat, or cure an illness. Before starting a diet or exercise program, Crowley recommends you talk with your health care provider for consultation on what is right for you and your health.

Crowley: Life. Style.

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