Molly Morgan, our registered dietician, is the author of To Your Healthy Life.Style. Here you'll find past month's articles containing helpful advice and information on healthy eating, dairy foods, and Crowley products.

Solutions for Trying New Foods

Do you ever find that you, your family, or your kids hesitant to try new foods? If so, we have an idea for you to try! The idea is to present foods in fun and different ways. This is an effective way to 'sneak' new foods and seems to work especially well with cottage cheese.

Cottage cheese makes an incredible snack and has a wonderfully creamy taste to recipes without a lot of fat. Crowley Cottage Cheese is the Cheese to Choose! Check out past articles of To Your Healthy Life.Style. for: meal plans, cheese nutrition information, and more!

Try these quick, tasty, and nutritious recipes to try to get your taste buds liking cottage cheese.enjoy!

Funny Face
Kid Friendly
Serving Size: 1 recipe
Servings: 1
Calories Per Serving: 70

Ingredients:
¼ cup Crowley Cottage Cheese
5 dried cranberries
2 blueberries
6 slivered almond pieces

Directions:
Place cottage cheese on a plate.

Top the cottage cheese with: blueberries for eyes, an almond sliver for the nose, dried cranberries for the mouth, and almond slivers for hair.

Serving Suggestion: First, blend the cottage cheese for a smooth texture and then continue with the recipe as above.
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Nutrition Facts are based on using Crowley Lowfat Cottage Cheese.

Cottage Cheese Sundae
Simply Delicious!
Serving Size: 1 recipe
Servings: 1

Ingredients:
¼ cup Crowley Cottage Cheese
Crowley Aerosol Whipped Cream
Chocolate chips
Sprinkles

Directions:
Place cottage cheese in a bowl. Top with whipped cream, sprinkles, and chocolate chips.

Serving suggestions: Try this with Crowley Pineapple Cottage Cheese or instead serve it in an ice cream cone.

Nutrition Facts are based on using Crowley Lowfat Cottage Cheese.

Gone Nutty
Serving Size: 1 recipe
Servings: 1
Calories Per Serving: 160

Ingredients:
¼ cup Crowley Cottage Cheese
¼ cup blueberries
½ oz slivered almonds
Crowley Aerosol Whipped Cream
5 chocolate chips

Directions:
Place cottage cheese on a plate. Top the cottage cheese with slivered almonds and blueberries. Then top it off with whipped cream and a few chocolate chips

* Nutrition Facts are based on using Crowley Lowfat Cottage Cheese.